Flash Fitness Bangkok Personal Training & Group Classes Gym Studio

Highlights

Google reviews

• Chantal Gagnon

  3 months ago

  I signed up for a one-month membership with Flash Fitness from Canada, and I started seeing results after just a few sessions. During my stay in Thailand, I also had the chance to visit the gym in person and meet Jeff and Ritah—both are incredibly attentive, motivating, and supportive coaches. I am currently continuing my training online because the benefits have been so significant for me. As we age, muscle loss can lead to a general loss of tone and firmness, but thanks to their workouts, I feel stronger, more toned, and I have much more energy. They also provided valuable nutrition guidance that made a real difference in my results and overall well-being. The training is very flexible and efficient, and it doesn’t require a lot of time, which makes it easy to stay consistent. I am very grateful for their support and very happy to have met them. Thank you both so much!

• Angel Tady

  11 months ago

  So, I am not a gym person, but this place definitely converted me! I am amazed at how I now feel healthier and stronger after only being with Flash Fitness over a few months! This for me, is the best space in town when you want not only a fit and joyful exercise regime, but aiming also for longevity! I would recommend you to try it, and then see if it works for you- which I think it would! Many people keep coming back to this gym. Why? Because the coach/trainers know what they're doing! They have been in this industry of fitness and health for so many years! In this gym, I met so many wonderful, genuine, and humble people. I also met people who have been with this gym for over 10 years! This is a testament to how good the trainers are and how amazing the community is. I hope you will give this gym a try. It could change your life and help you find access to an amazing joy that comes when one feels healthy and alive! :)

• Minoy Jose (Jo)

  a year ago

  Working out at Flash Fitness has been one of my favourite fitness related experiences. Jeff and Ritah are knowledgeable and helpful. The sessions are short, intense, fun and ever-changing. It is a nice little community as well. Jeff, takes the time to explain the science and reasoning behind the different workouts. While, I am not longer working out at Flash Fitness, I still use the tips Jeff gave me for weight training. And, I would be glad to go back to Flash Fitness to train more 🙂

• Adisorn Hatairatana

  11 months ago

  Others have said plenty about the workout and results. But Ritah & Jeff are much more than just fitness trainers. They have created atmosphere that nurtures incredible community full of amazing people. They are great human beings.

• Kate Yotponrasit

  11 months ago

  Unfortunately I can't attend Flash anymore as I have moved too far away 😭 But I miss Jeff, Rita, the community and their amazing workouts every time I exercise by myself! I am a person who is a little apprehensive about working out and joining large group fitness classes, especially those where it seems everyone is an 'influencer'! Flash Fitness is a wonderful community full of kind, supportive, down-to-earth people - this attitude is led by the coaches Jeff and Rita, who model meeting everyone where they are in terms of fitness and pushing you (gently, if necessary) to your personal next level. The workouts seem simple but really work, and the personalised nutrition/supplements advice is also invaluable. Highly recommend Flash Fitness... I just wish it was around the corner again!

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